Aromatherapy, Case Study, Emotion

再見安眠藥

Posted on by heidi
Vetiver
24
Mar

    1f634 - 再見安眠藥 談睡眠 1f4a4 - 再見安眠藥

    今次介紹的精油是岩蘭草 (Vetiveria zizanoides)，含岩蘭醇和岩蘭酮，有極佳的鎮靜作用，可以安撫情緒，舒緩神經緊張和抗抑鬱。它的沉穩，對失眠尤其有效，加上苦橙葉和薰衣草來薰香，很快可以入 睡。

    朋友的親友癌症痊癒後，加上親人離世，要靠安眠藥入睡，於是我介紹她用以上配方。第一階 段只用薰衣草和苦橙葉，她說晚上睡得很好，但半夜上完廁所還是不能再睡，我叫她用岩蘭草。過了 兩天她很高興的說已經不用再吃安眠藥啦! 這是芳療師最愛聽的說話了 1f60d - 再見安眠藥 真的替她高興。

    heidi

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