Aromatherapy, Synergies

利用百元香薰油抗流感病毒

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IMG 4426 849x800 - 利用百元香薰油抗流感病毒
23
Jan
流行性感冒屬於影響呼吸系統的急性上呼吸道疾病。多數患者在發病後會2-7天內自行痊癒，少數患者可能出現嚴重併發症，常見為病毒性肺炎及細菌性肺炎，另外還包括中耳炎、腦炎、心包膜炎及其他嚴重之繼發性感染等。  
原因 ：通常高傳染性的流感病毒透過由患者咳嗽、打噴嚏或說話時產生的飛沫傳播，亦可透過直接接觸患者的分泌物而傳播。患者可在病發前約1天至病發後5-7天內感染他人。而幼兒或免疫功能嚴重受損人士的傳染期可以會更長。  
病徵： 發燒、咳嗽、喉嚨痛、流鼻水、肌肉痛、疲倦和頭痛；亦可能出現嘔吐和腹瀉等。咳嗽多是嚴重和持續時間較長，但發燒和其他病徵一般會在5-7天內自行減退。然而，免疫力較低的人士或長者一旦染上流感，可以是嚴重的疾病，並且可能會出現支氣管炎或肺炎等併發症，甚至死亡。  
香薰使用方法：
1.   蒸氣吸聞法：初起時 (輕微 喉嚨痛、咳嗽) : 只要將約2-5滴香薰油放入一小盆溫水中吸聞，期間用毛巾輕蓋頭部使氣味集中一些，芳香分子亦能更有效地透過氣管丶支氣管進入肺部，對呼吸道感染有舒緩作用。

2.   使用任何一款香薰擴香器擴香

3.   滴一滴香薰油在手帕或紙巾上吸聞 

4.   用吸聞棒/香薰鏈吸入：把6-10滴香薰油滴在吸聞棒上/或1-2滴在香薰鏈內，在巴士或地鐵內有需要時 （例如有人可是咳或打噴嚏時）拿出來吸聞抗病毒

5.    浸浴（出汗排毒）

6. 塗抹香薰按摩油
建議香薰油：尤加利、檸檬、葡萄柚、甜橙、黑胡椒、薑、沒藥、香桃木、茶樹、月桂葉、松樹、胡椒薄荷、迷迭香、甜羅勒、白千層、香茅、甜馬鬱蘭、羅文莎葉、芳香羅文莎葉、杜松果、絲柏、薰衣草、蓍草、綠花白千層 、月桂、牛膝草、鼠尾草、肉桂葉、甜百里香。  

不同階段、不同病徵需要的香薰油也不同，建議先諮詢合資格的香薰治療師。另外，用複方香薰油也是一個很好的選擇。  

Oshadhi 複方香薰油精選 : Evergreen, Forest, Melaleuca
heidi

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