Aromatherapy, Synergies

給莘莘學子/公開試考生加油的香薰油

Posted on by heidi
IMG E4722 1306x800 - 給莘莘學子/公開試考生加油的香薰油
06
Mar

有人問給孩子雞精補一補身行不行？朋友說不行，太補會流鼻血。其實用香薰也可以呀！

日間: Mind booster

迷迭香 (Rosemary，Rosmarinus officinalis) 含桉葉油醇，具有非常顯著的利腦醒神功效。用迷迭香及檸檬 (Lemon， Citrus limon）做主題的複方精油不但有助增強記憶力，更可以保持頭腦清醒丶消除精神疲勞。日本更有研究發現香薰治療有助刺激嗅覺神經細胞及建議用迷迭香和檸檬精油改善認知障礙症的情況。除了迷迭香外，廣藿香 (Patchouli， Pogostemon cablin）及芳樟葉（Ravintsara / Ho Leaf，Cinnamomum camphora）對大腦和中樞神經系統有顯著的作用，還可以清除雜念和啟發智力。對大腦還有很好的刺激作用。

夜間：Deep Peace

學生考試壓力大，許多時會影響睡眠質素，甚至會失眠。檀香 (Sandalwood， Santalum album) 含檀香醇，是舒緩神經緊張和焦慮的情緒不二之選，加上薰衣草 (Lavender, Lavandula angustifolia) 和佛手柑 (Bergamot, Citrus bergamia) 皆含豐富的脂類（ester），含這三種成份的複方精油，除了可以幫助安神減壓，更有助眠功能，尤其讓同學晚上能好好休息，第二天才可集中精神繼續衝次 。

香薰吸聞方法： 
1.     蒸氣吸聞法：將約2-5滴香薰油放入一小盆溫水中，用毛巾輕蓋頭部使氣味集中吸聞。

2.   用任何一款香薰擴香器擴香。

3.   滴一滴香薰油在手帕上吸聞 。

4.   用吸聞棒/香薰鏈：把10滴香薰油滴在吸聞棒或1-2滴在香薰鏈吸聞。

heidi

118 thoughts on “給莘莘學子/公開試考生加油的香薰油”

  74. swinmex says:

    To directly test these opposing views and to quantify the importance of pressure natriuresis in hypertension, we compared the chronic blood pressure and renal effects of various antinatriuretic hormones in dogs in which renal perfusion pressure was either permitted to increase or servo controlled at the normal level to prevent pressure natriuresis finasteride sample

  76. swinmex says:

    Today Molly Downy hypoglycemic what triggers low blood sugar on from NutriSense, shares what you ll have the ability to be taught by wearing a steady glucose monitor Molly is a licensed dietician and nutritionist specializing in glucose management, metabolism and weight loss Chia and flax seeds are both wealthy in fiber Fasting Blood Sugar hypoglycemic what triggers low blood sugar and omega fatty acids and have hypoglycemic what triggers low blood sugar a glycemic index rating beneath 10 The fiber improves blood sugar management and insulin sensitivity by encouraging a gradual rise in blood sugar, stopping curler coaster spikes and drops This stabilizing impact helps you keep away Blood Sugar Levels hypoglycemic what triggers low blood sugar hypoglycemic what triggers low blood sugar from a sluggish feeling after meals where to buy finasteride Schmidt ge, though, periods, i have me know that controls the safety of testosterone within a pregnancy

  85. willargug says:

    No difference was observed in Claudin 19 expression RQ value, 1 cialis generic cost Though generally used for patients with ESRD, it may also be a short term option in the treatment of patients with acute kidney injury or in post transplant patients with delayed graft function

  111. niniowl says:

    TRIJARDY XR is a combination of empagliflozin, a sodium glucose co transporter 2 SGLT2 inhibitor, linagliptin, a dipeptidyl peptidase 4 DPP 4 inhibitor, and metformin hydrochloride HCl, a biguanide, indicated as an adjunct to diet and exercise to improve glycemic control in adults with type 2 diabetes mellitus alternative to tamoxifen We expressed rat hydroxysteroid sulfotransferase a, a liver specific enzyme, and corresponding human sulfotransferase in bacteria Salmonella typhimurium and in a mammalian cell line Chinese hamster V79 cells and tested alpha hydroxytamoxifen for DNA adduct formation and mutagenicity in these systems, using unmodified cells as controls

Leave a Reply